!!! First meditation session !!! by Meditation

Sun, 22 Jun 2008 09:12:05 -0500

!!! First meditation session !!!

by Meditation (Meditation) @ Sun, 22 Jun 2008 09:12:05 -0500
Hi folks, I finally managed to sit in meditation today - first thing before breakfast. I set the alarm for 1 hour and set myself up on some Powerbuilder books and sat with my legs crossed. I had the intention to do anapana' but started ...

Your Mind - Your Reality