What Postures are Used in <b>Meditation</b>? by Meditation

Wed, 15 Oct 2008 08:12:01 -0500

What Postures are Used in Meditation?

by Meditation (Meditation) @ Wed, 15 Oct 2008 08:12:01 -0500

Almost all meditative practices teach that the spine must remain straight and slumping is not encouraged. The reason for this is that when you sit erect it promotes the circulation of your spiritual energy. This is considered to be your ...

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