Meditation


Fri, 02 May 2008 09:12:01 -0500

Meditation — From the Stillness

by Meditation (Meditation) @ Fri, 02 May 2008 09:12:01 -0500
Since we devoted this space to a promotion for the Spiritual Cinema Circle last week, we need to get back to our discussion about

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Tue, 29 Apr 2008 04:12:04 -0500

New! Illuminations Meditation/Book Club - Apr 28,2008

by Meditation (Meditation) @ Tue, 29 Apr 2008 04:12:04 -0500
My enduring love is conducting Meditation book studies. My heart just warmed as I recounted the powerful life changing awakenings experienced through the years... for my self and the participa...

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Tue, 29 Apr 2008 03:12:01 -0500

Teaching Meditation to Children

by Meditation (Meditation) @ Tue, 29 Apr 2008 03:12:01 -0500
One of the biggest questions that I have had in raising my is whether or not to teach them meditation. An...

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Mon, 28 Apr 2008 22:12:01 -0500

Romo’s Guide for Beginning Meditation

by Meditation (Meditation) @ Mon, 28 Apr 2008 22:12:01 -0500
The other day I wrote about how meditation has helped me feel more balanced in my life. I think it can help many others too, even if you don’t think it’s the type of thing for you. Here is ...

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Mon, 28 Apr 2008 21:12:08 -0500

Mindfulness meditation

by Meditation (Meditation) @ Mon, 28 Apr 2008 21:12:08 -0500
Meditation is much more than simply relaxation. During relaxation the mind wanders uncontrollably, whereas during meditation the mind stays alert and focused. By using meditation ...

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Sun, 27 Apr 2008 07:12:01 -0500

Neuroscience of meditation and attention

by Meditation (Meditation) @ Sun, 27 Apr 2008 07:12:01 -0500
This month's Trends in Cognitive Sciences has a fantastic review article on the neuroscience of meditation - focusing on how the contemplative practice alters and sharpens the brain's Start 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43

Your Mind - Your Reality