Biking vs. running, working out lower body by Out of Body

Fri, 27 Jun 2008 06:12:01 -0500

Biking vs. running, working out lower body

by Out of Body (Out-of-Body) @ Fri, 27 Jun 2008 06:12:01 -0500
anyhow, i was wondering, what is a better workout for the lower body in general , biking, running or swimming? i am pretty sure swimming is the best so i will ask between biking and running. which will work out my lower body better, ...

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