6 Minutes to a Sharper Memory? by Sleep Phones

Thu, 06 Mar 2008 02:12:29 -0600

6 Minutes to a Sharper Memory?

by Sleep Phones (Sleep-Phones) @ Thu, 06 Mar 2008 02:12:29 -0600

We know now that restful sleep helps us to consolidate our memories, among other great things it does for us. And we also know that naps can have similar, albeit smaller-scale benefits. But a "nap" is generally thought of as being ...

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